Awakening The Positivity Within 

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Positivity is our nature which we sometimes lose in our busy…

Personality Development

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To develop your personality, you need to be physically fit. Unless…

Shatkarma

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Yogic science gives as much importance to certain cleansing processes…

Yoga Therapy

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Yoga Therapy As per modern Terminology Therapy means Treatment…

NADI

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Nadi is a Sanskrit name which is define a term for the channels…

BANDHAS

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Bandha (binding, bond, arrest, capturing, putting together etc.)…

Hatha Yoga

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The word Hatha mean “willful” or “Forceful” and it’s…

Fundament of yoga

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  Principle 1: Proper Relaxation By releasing the tension…

Yoga for better sex life part-3

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Yoga Poses That Improve Your Sex Life Wide-Legged Straddle…

Yoga for better sex life part-2

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Asanas For Strengthening The Pelvic Girdle These set of exercises…

Yoga for better sex life part-1

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Yoga for a good sex life is a topic of great concern for almost…

Yoga for diabetes part-1

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Diabetes is one of the common and leading causes of death now…