
About Yoga
yoga is a path to enlightenment. The literal meaning of the word yoga in sanskrit is itegration
Yoga Benefits
The benefits of Yoga are numerous. In terms of energy Yoga is like a universe in itself. Some of the important Yoga benefits include anti-ageing, balance .
Yoga History
Yoga is said to be as old as Indus valley civilization, there is no physical evidence to support this claim. The ancient archeological excavations of ancient.
Yoga Philosophy
PH: Philosophy which is the study of the fundamental nature of knowledge, existence and reality of a particular context or subject from various ways.
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Blog Updates

Awakening The Positivity Within
May 28Th, 2017
Positivity is our nature which we sometimes lose in our busy lifestyles. It is like the necklace which is around...

Personality Development
May 27Th, 2017
To develop your personality, you need to be physically fit. Unless a person is physically healthy, he or she would...