Praveen Yoga Academy, 155, HTM Colony, Azad Nagar, Hisar, Haryana, India
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500-Hour International Advanced Multi style Yoga TTC (All Live)
Batch 900 ( The Ultimate Aerobic Yoga Fusion )
3-Month Intensive Live Training (100% Live Classes on Zoom)
Yoga Alliance USA–Aligned | International Certification
Program Overview
The Ultimate Aerobic Yoga Fusion 3 Days a Week | Transform Your Body & Mind About the Program Discover the perfect synergy of movement and mindfulness in The Ultimate Aerobic Yoga Fusion — a vibrant blend of high-energy aerobics, core sculpting, and graceful yoga flow.
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What You’ll Experience
Core Strength & Body Sculpt
This segment is designed to awaken and empower your core — the foundation of strength and stability in your body.
Using classical Pilates-inspired movements, you’ll engage deep abdominal muscles, improve posture, and build a strong, sculpted midsection.
We specifically target areas like:
- Belly fat and side waist for a leaner silhouette.
- Armpits and upper back to tone and lift.
- Hips, thighs, and glutes for lower body strength and balance.
What You’ll Experience
Aerobic Dance Moves
Ignite your energy and elevate your mood with vibrant dance-based cardio workouts.
This segment blends the rhythm of Bollywood beats with the global flair of Zumba-inspired choreography,
creating a joyful and effective way to burn calories.
Each session is designed to:
- Raise your heart rate and improve cardiovascular health
- Boost metabolism and accelerate fat burning
- Enhance coordination and body awareness through rhythmic movement
- Release stress and uplift your emotional state with music-driven flow
What You’ll Experience
Yoga Flow & Stretch
Each class concludes with a soothing and intentional sequence designed to restore balance and harmony.
This segment blends mindful yoga flow, deep stretching, and chair yoga to gently release tension and enhance body awareness.
This segment blends mindful yoga flow, deep stretching, and chair yoga to gently release tension and enhance body awareness.
- Fluid yoga movements that connect breath with motion, promoting relaxation and mental clarity.
- Targeted stretches to open tight areas like hips, shoulders, spine, and hamstrings.
- Chair yoga options for accessible support, allowing deeper engagement without strain.
Time is running out, Reserve your seats now!
EXPERT YOGA TEACHERS
One Team. One Dream. One Goal
The goal of Praveen Yoga Academy is to empower students on their journey of self-discovery, wellness, and personal growth through the transformative practice of yoga. Guided by Master Praveen’s 35 years of experience and his Profound Team, the academy strives to cultivate a strong foundation in traditional yoga while making the practice accessible and beneficial to all. Our mission is to support each student in achieving physical health, mental clarity, and spiritual balance, helping them unlock their full potential both on and off the mat.
ABOUT US
Who are We and our Mission & Vision
Praveen Yoga Academy, founded by Master Praveen Kumar Verma, is a renowned yoga institution committed to providing high-quality yoga education and practice. With over 35 years of experience, the academy offers classes for all levels, including beginner to advanced yoga, teacher training, workshops, and online courses. Located in Hisar, Haryana, with branches in India and Malaysia, the academy provides a supportive environment with top-notch facilities, making authentic yoga accessible worldwide. Our mission is to empower students on their wellness journey through traditional practices and modern techniques.
Mission: At Praveen Yoga Academy, our mission is to empower individuals through the transformative practice of yoga. We strive to provide high-quality education, promote holistic well-being, and foster a supportive community that encourages personal growth and self-discovery.
Vision: Our vision is to be a leading global yoga institution recognized for our commitment to excellence in teaching, innovation in yoga practices, and the promotion of a balanced lifestyle. We aim to inspire and guide individuals from all walks of life to embrace yoga as a path to physical health, mental clarity, and spiritual fulfillment.
OUR TEAM
A team of highly qualified professionals
Yogacharya Sunita Grover
- 10+ years of experience
- Yoga Therapist, Fitness
- M.A, Diet & Nutrition
Master Praveen Kr Verma
- 35+ years of experience
- Hatha & All Multistyle Yoga
- ERYT 500H, NDDY, PGDY, MBA
Dr. Bakul Jahagirdar
- 20+ years of experience
- Gynecology, Obstetrics
- MBBS, MD
Ms. Mansi
- 10+ years of experience
- Yoga, Fitness, Dance
- ERYT 500H
Dr Sunita Shah
- 25+ years of experience
- maths, physics
- ERYT 500H
IN ACTION
A Walk in Our Hood
FAQS
Top Queries And Term & Condition
How many days in a week would we have session ?
The batch would take place 3 days a week (Monday, Wednesday & Friday)
what is the timing & duration of each class ?
Each session would for 45 Minutes between 11:00am to 11:45am
Who can join our morning yoga & Fitness class ?
A life coach like me will not give you advice. But our programs are structured in a way to help you reach the solutions yourself and figure out what works best for you.
who will take this batch ?
PYA Yoga Teacher Ms. Mansi.
Any advice, reminder or precaution during joining our Yoga Classes ?
Before joining our yoga classes, please remember to:
Listen to Your Body: Practice at your own pace, and avoid pushing beyond your comfort level.
Stay Hydrated: Drink water before and after class to keep hydrated.
Avoid Heavy Meals: Eat light, at least 1-2 hours before class for comfort during practice.
Inform Us of Injuries: Let us know of any health conditions or injuries for proper guidance.
Dress Comfortably: Wear flexible, breathable clothing for ease in movement.
With these precautions, you can enjoy a safe, enriching yoga experience!
Any refund policy ?
Ensure all details mentioned on the payment platform are accurate.
Verify all information before booking any session. No refunds will be issued once payment is completed.
PYA Terms and Condition.
Instructor Verification – We do verify the qualifications, experience, or certifications of instructors listed on this platform. However Students are free for checking the authenticity and credentials of any instructor, before enrolling for the online classes.
Platform Responsibility – Our platform acts solely as an intermediary for yoga instructors and students. We are not liable for any claims, issues, or disagreements that may arise between students and instructors.
Health Disclaimer – Students are advised to consult with a healthcare provider before beginning any new fitness or yoga routine, especially if they have underlying health conditions. We are not liable for any injuries or health issues that may occur.
Data Privacy – While we take data privacy seriously, students and instructors should exercise caution when sharing personal information. We do not assume liability for misuse of information shared outside the platform.
Online Class Environment – It is the responsibility of both students and instructors to maintain a safe, respectful, and professional learning environment. We reserve the right to remove any user who violates our community guidelines.
Get in Touch
Help us with your details and we will get in touch with you
Mr. Praveen Kumar Verma has a solid yoga practice spanning over 30 years. His teaching experience is more than a decade he has taught both on National and International grounds and presently working in Hanoi.
Get In Touch
praveenyoga.com, hanoi, vietnam.
+91 8799170817
[email protected]- [email protected]
