Yoga for Beginners: A Guide to Nurturing Mind, Body, and Soul
Yoga is an age-old discipline with origins that go back thousands of years. It is a comprehensive approach to mind,…
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Breathe, Bend, Burn: Unlocking Yoga for Weight Loss
In a world obsessed with high-intensity workouts and fad diets, the timeless practice of yoga emerges as a beacon of…
Exploring the Healing Power of Yoga Therapy
In a world where stress and demands never stop, many people are looking toward alternative therapies in an attempt to…
Awakening The Positivity Within
Positivity is our nature which we sometimes lose in our busy lifestyles. It is like the necklace which is around…
Personality Development
To develop your personality, you need to be physically fit. Unless a person is physically healthy, he or she would…
Shatkarma
Yogic science gives as much importance to certain cleansing processes as it does to asana or pranayama. Without regular cleansing…
Yoga Therapy
Yoga Therapy As per modern Terminology Therapy means Treatment and when the Treatment is given by Yoga so it’s called…
NADI
Nadi is a Sanskrit name which is define a term for the channels (nerve, blood vessel, pulse) through which, in…
Fundament of yoga
Principle 1: Proper Relaxation By releasing the tension in the muscles and putting the whole body at rest, you…
Mr. Praveen Kumar Verma has a solid yoga practice spanning over 30 years. His teaching experience is more than a decade he has taught both on National and International grounds and presently working in Hanoi.
Get In Touch
praveenyoga.com, hanoi, vietnam.
+91 8799170817
[email protected]- [email protected]
