500-Hour International Advanced Multistyle
3-Month Yoga Teacher Training (Live + Recorded + Mentorship)
Yoga Alliance USA–Aligned | International Certification
This 3-month hybrid program is designed to develop strong practical skills, deep theoret
Days
Hours
Mins
Secs
YTTC 500 Hours Course introduction
Namaste
I’m Master Praveen Kumar Verma, founder of Praveen Yoga Academy.
In this video, I will share complete information about our 500-Hour International Yoga Teacher Training Course.
You will learn about the different learning modules, including Live Classes, Recorded Programs, and Mentorship options, so you can choose the path that suits your time and lifestyle.
Please watch this video till the end to understand the course structure, certification, and how this training can upgrade your practice and teaching skills.
Thank you, and see you inside the course.
WATCH OUR TWO FREE PRACTICE VIDEO WITH MASTER PRAVEEN
Join Master Praveen for a transformative journey that blends the strength of Hatha with the Mix Routine.
Try Before You Enroll
Selecting the right teacher is a personal journey. To help you feel confident in your decision, I invite you to practice with me for free. Watch these two full-length sessions to experience my teaching style, sequencing logic, and the energy of our community.
NEXT VIDEO...
Join Master Praveen for a transformative journey that blends the strength of Hatha with Strength & Flexibility.
Try Before You Enroll
Selecting the right teacher is a personal journey. To help you feel confident in your decision, I invite you to practice with me for free. Watch these two full-length sessions to experience my teaching style, sequencing logic, and the energy of our community.
NEXT VIDEO...
What You’ll Learn in Praveen Yoga Academy’s 500-Hour YTTC
Choose Your YTTC Learning Mode:
1. All Live Classes – Real-time training with direct guidance and discipline
2. Live + Recorded + Mentorship – Flexible learning with continuous expert support
3. All Recorded + Mentorship – Learn anytime with structured guidance and doubt-clearing support
Live Immersion Track
This track is designed for students who prefer complete live training with fixed schedules and strong discipline. All sessions are conducted in real time, allowing direct teacher interaction, immediate corrections, guided practice, and classroom accountability—ideal for those who learn best through structured live classes.
Hybrid Mastery Track
A flexible yet guided learning path that combines live classes, high-quality recorded modules, and continuous mentorship support. This track is perfect for students who want the depth of live practice with the freedom to revise recorded lessons, without losing personal guidance throughout the course.
Flex Mentorship Track
What Will Include ?
500-Hour International Advanced Multistyle Yoga Teacher Training Certificate Course
(Fully Recorded Learning Program)
Aligned with Yoga Alliance USA Standards (YACEP / RYS-Aligned)
——————————–
500-Hour International Advanced Multistyle Yoga TTC
3-Month Hybrid Training: Live + Recorded + Mentorship Support
Affiliated with Yoga Alliance USA (YACEP / RYS-Aligned Standards)
——————————–
Course Level
Beginner to Intermediate | Intermediate to Advanced
——————————–
Course Level & Format
Levels:
• Beginner to Intermediate – Morning Batch
• Intermediate to Advanced – Evening Batch
——————————–
Format
100% Recorded Classes
Self-Paced Learning
Private Doubt-Clearing Sessions
Guided Practical Classes
——————————–
Format
• Practical Training
• Hybrid Learning (Live + Recorded Modules)
• Mentor-Guided Education
——————————–
Recognition
International Certificate
Yoga Alliance–Aligned Curriculum
——————————–
Recognition:
• International Certification
• Yoga Alliance USA–Aligned Standards
——————————–
Program Overview
This 500-Hour International Advanced Multistyle Yoga Teacher Training is a fully recorded, self-paced program designed for working professionals, busy students, and international learners who cannot attend live classes.
——————————–
Program Overview
This 500-Hour International Advanced Multistyle Yoga Teacher Training is a professionally structured 3-month intensive program designed to build deep practical mastery, multi-style teaching skills, strong theoretical understanding, and confident professional teaching ability.
The course follows a practical-first, mentor-guided, hybrid learning approach, combining live training, guided practice, recorded study modules, and continuous academic and practical support.
——————————–
Training Schedule
Morning Batch – Practical Classes
• Time: 6:15 AM
• Days: Monday to Friday
• Level: Beginner to Intermediate
Focus of Morning Batch:
• Building strong foundational practices
• Correct alignment and posture awareness
• Strength, flexibility, and mobility development
• Breath coordination with movement
• Safe and injury-preventive yoga practice
——————————–
Evening Batch – Practical Classes
• Time: 4:00 PM
• Days: Monday, Wednesday, Friday
• Level: Intermediate to Advanced
• Duration: 60 minutes per session
Note: Regular yoga classes are usually 60 minutes. Teacher Training sessions are intentionally extended to allow deeper practice, intelligent sequencing, advanced skill refinement, and detailed guidance.
——————————–
Optional & Complimentary Practice Sessions
(Included at No Additional Cost)
• ? 11:00 AM | 45 minutes | 3 days per week
• ? 5:15 PM | 45 minutes | 5 days per week
These additional sessions are designed to support:
• Extra practice and revision
• Mobility, recovery, and conditioning
• Guided exploration and self-practice
• Confidence-building for teaching
——————————–
Learning Structure
Recorded Practical & Theory Classes
All core modules delivered through professionally recorded, step-by-step sessions
Clear demonstrations, detailed explanations, and structured progression
Accessible 24/7 throughout the course duration
——————————–
Recorded & Live Learning Modules
Certain theoretical and technical components of the course are delivered through professionally curated recorded sessions, supported by live guidance whenever required.
? If live Yoga Anatomy classes are introduced during the course, students will be informed in advance, and recorded content for those topics will not be mandatory.
——————————–
Private Doubt-Clearing & Mentorship Sessions
One-to-one or small group mentoring sessions included
——————————–
Focused on:
Concept clarification
Asana alignment and technique questions
Sequencing and teaching methodology doubts
Practice refinement and progression
Ensures personal attention even in a recorded learning model
——————————–
Multistyle Yoga Practices Covered
Students gain comprehensive exposure to:
Hatha Yoga
Vinyasa Yoga
Power Yoga
Flow-Based Yoga
Ashtanga Yoga (Primary Series concepts)
Yin Yoga
Props-Based & Alignment-Focused Practices
——————————–
Multistyle Yoga Practices Covered
• Hatha Yoga
• Vinyasa Yoga
• Power Yoga
• Flow-Based Yoga
• Ashtanga Yoga
• Yin Yoga
• Props-Based and Alignment-Focused Practices
——————————–
Asana Alignment & Technique Module
(Approx. 20–25 Hours | Recorded – Theory & Technical Focus)
Introduction to asanas: types, categories, forms, classifications
Step-by-step methodology for safe and effective practice
Principles of spine, neck, pelvis, and joint movements
Detailed study of 100+ asanas
Alignment concepts, biomechanics, variations, modifications, and progression
Precautions, contraindications, and injury-prevention strategies
Functional anatomy applied to yogic movement
——————————–
Asana Alignment & Technique
(Approx. 20–25 Hours | Primarily Theory & Technical-Based)
• Introduction to asana: types, categories, forms, and classification
• Step-by-step methodology for practicing asanas correctly
• Principles of movement: spine, neck, pelvis, and major joints
• Detailed study of 100+ yoga asanas
• Alignment concepts and biomechanical understanding
• Variations, modifications, and progressive approaches
• Precautions, contraindications, and injury-prevention techniques
• Functional anatomy and movement analysis
——————————–
Key Movement Groups Studied:
Backbending practices
Hip-opening sequences
Forward bending techniques
Side bending mechanics
Twisting actions
——————————–
Yoga Philosophy
Structured introduction to classical yogic knowledge:
Origins and history of Yoga
Paths of Yoga and historical evolution
The Eight Limbs of Yoga (Ashtanga Yoga)
Mudras, Bandhas, and Chakra systems
Om, mantra, and traditional prayers
Nadi system and subtle energy pathways
Breath awareness and foundations of Pranayama
Shatkarma (cleansing practices)
——————————–
Yoga Philosophy
• Introduction to Yoga and its origins
• Historical development and paths of Yoga
• The Eight Limbs of Yoga (Ashtanga Yoga)
• Mudra, Bandha, and Chakra systems
• Introduction to Om, mantra, and traditional prayers
• Nadi system and subtle energy pathways
• Breath awareness and foundations of Pranayama
• Introduction to Shatkarma (cleansing techniques)
——————————–
Teaching Methodology
Designed to develop confident, ethical, and effective yoga teachers:
Role, qualities, and responsibilities of a yoga teacher
Class planning, sequencing, and structure
Verbal cueing and hands-on adjustment principles
Safe teaching practices and class management
Introduction to professional growth and digital presence
——————————–
Teaching Methodology
• Roles, responsibilities, and qualities of a professional yoga teacher
• Class planning, sequencing, and structuring
• Verbal cueing and hands-on adjustment principles
• Professional communication and class management
• Introduction to digital presence and social media awareness for yoga teachers
——————————–
Yoga Therapy (Introductory Level)
Introduction and scope of Yoga Therapy
Principles and types of therapeutic yoga
——————————–
Yoga Therapy (Introductory Level)
• Introduction to Yoga Therapy and its scope
• Types and principles of therapeutic yoga
• Prenatal yoga fundamentals and safety guidelines
——————————–
Yoga Anatomy (Recorded)
Basic musculoskeletal anatomy relevant to yoga
Joint actions, movement patterns, and functional anatomy
Anatomical awareness for safe alignment and injury prevention
——————————–
Yoga Anatomy
(Partially Delivered Through Recorded Modules)
• Basic musculoskeletal anatomy relevant to yoga practice
• Joint actions, movement patterns, and functional anatomy
• Anatomical awareness for safe alignment and injury prevention
——————————–
Academic Support, Mentorship & Workshops
• Interactive lectures for deeper conceptual clarity
• Continuous mentor support throughout the 3-month training journey
• All workshops conducted during the TTC period are included without any additional cost
——————————–
Guided Practical Yoga Classes
Live practical sessions included with Master Praveen and Yoga Teacher Mansi Panchal
Bridge theory with practice
Refine, internalize, and experience recorded lessons
——————————–
Program Outcome
• Strong personal practice across multiple yoga styles
• Clear understanding of alignment, safety, and progression
• Professional teaching confidence
• International-level certification credibility
• A solid foundation for advanced study and teaching worldwide
——————————–
Levels Covered
Beginner
Intermediate
Advanced
——————————–
Variety of Practice Classes
Foundational alignment-based classes
Intermediate and advanced asana refinement
Power Yoga for strength and stamina
Intelligent sequencing and flow-based sessions
Yin Yoga for deep release and recovery
Backbending for spinal strength and mobility
Hip-opening sequences for flexibility and alignment
——————————–
Certification:
500-Hour Yoga Teacher Training Certificate
Yoga Alliance USA–Aligned Standards
——————————–
Organized by:
Praveen Yoga Academy (RYS 500)
Courses
Active Students
About
International Praveen Yoga Academy is a premier yoga institution globally recognized for its excellence in yoga education. We are affiliated with Yoga Alliance USA as an RYS 500 (Registered Yoga School) and YACEP (Yoga Alliance Continuing Education Provider), providing internationally respected certifications that prepare students for fulfilling careers in yoga. Additionally, our ISO 9001:2015 certification reflects our commitment to delivering high-quality, standardized training programs that meet global benchmarks.
With two established international branches in Malaysia and Folsom, USA, and more locations forthcoming, we are rapidly expanding to bring authentic, impactful yoga education to a wider audience. Our academy is proud to have an expert team of highly qualified and experienced yoga teachers who are dedicated to guiding students at every level, from foundational to advanced practices. This skilled faculty ensures that each program is immersive, supportive, and geared toward personal growth and professional development.
At International Praveen Yoga Academy, we provide a comprehensive curriculum that combines the wisdom of traditional yoga with modern, practical applications. As we grow our global presence, we remain committed to nurturing knowledgeable, confident, and compassionate yoga practitioners and teachers who carry forward the values and teachings of yoga in their communities worldwide. Join us to embark on a transformative journey of learning, growth, and wellness.
Courses
Active Students
ABOUT US
Our 500-Hour YTTC offers a comprehensive, flexible, and globally recognized pathway into the world of professional yoga teaching. Here’s why our program stands out:
Flexible Online Learning
Our program provides the convenience of online access to course materials, recorded lectures, and valuable resources, making it adaptable to your schedule. This allows you to progress at your own pace, blending learning with other commitments and enabling a seamless journey toward certification.
Expert Guidance
Benefit from personalized mentorship and guidance from experienced yoga instructors who bring decades of practice and teaching expertise. Their dedication ensures you receive comprehensive feedback, practical insights, and hands-on support to help you develop your unique style as a yoga teacher.
Interactive Learning
Engage in live sessions, Q&A discussions, and practical teaching exercises that bring the learning experience to life. These interactive components foster a collaborative, supportive atmosphere, enhancing your understanding and enabling you to feel confident leading your own classes.
Certification and Recognition
Upon completing the course, you’ll earn the Yoga Alliance RYT200 certification, a globally respected credential that opens doors for teaching opportunities worldwide. This recognition adds professional credibility, ensuring that you’re well-prepared to meet international teaching standards.
Community and Support
Joining our program means becoming part of a vibrant, nurturing community of fellow students, instructors, and alumni. This network offers ongoing support, collaboration opportunities, and the chance to build lifelong friendships within a supportive environment dedicated to personal and professional growth.
Choose Praveen Yoga Academy’s YTTC for a flexible, expert-led, and enriching training experience that sets the foundation for a successful and rewarding yoga teaching career.
OUR TEAM
500-Hour YTTC
Which format is best for me?
Choose based on your lifestyle:
• Live Course (100% Live): Best for discipline & real-time correction
• Live + Recorded (Hybrid): Best balance of flexibility + guidance
• Fully Recorded Course: Best for busy or international students
If unsure, Hybrid is the most recommended option.
Can I earn after this course?
Yes After completion, you can:
• Start online/offline yoga classes
• Teach globally
• Work in studios/gyms
• Start your own yoga brand or YouTube channel
Many students begin earning during or right after the course.
Why choose this academy over others?
We focus on real transformation, not just certification:
• 35+ years of experience
• International exposure
• Strong alignment & safety focus
• Practical + theory + teaching combined
• Mentor-guided support
• Flexible formats + EMI options
You don’t just complete a course—you become confident to teach.
When can I start the course?
You can join the upcoming batch or start immediately (for recorded/hybrid). Early enrolment is recommended.
What is the validity of the course?
• Live: Batch duration
• Hybrid: Live + recording access
• Recorded: 90 days access
When does recording access start?
From your activation/joining date.
Can I extend validity?
Yes, extension is possible with additional charges.
Is EMI option available?
Yes Easy EMI / instalment options are available.
What if I don’t complete full payment?
• Access may be restricted
• Certificate issued only after full payment
Are there any hidden charges?
No. Everything is clearly mentioned.
Will I get Yoga Alliance certification?
Yes, after completing all requirements.
Is teaching practice compulsory?
Yes, it is mandatory for certification.
Can I switch between formats?
Yes, upgrade/switch options may be available (charges may apply).
What if I join late?
You will get recordings + mentor guidance to catch up.
Can I attend multiple batches?
Yes, based on availability.
Which platform is used?
Zoom for live classes + app/platform for recordings.
Can I download recordings?
No, access is online only.
How will I get support?
• WhatsApp / Email
• Mentor guidance
• Doubt-clearing sessions
Is attendance mandatory?
Yes, especially for live courses.
What if I am not flexible or a beginner?
? No problem ?
You will be guided step-by-step safely from your level.
Will I get job or placement?
We don’t guarantee placement, but provide full guidance to start your teaching career.
Is this course suitable for international students?
Yes Anyone can join from anywhere.
Will I get support after course completion?
Yes, basic guidance continues + advanced mentorship options available.
How is this different from a normal yoga class?
This is a professional teacher training program where you learn:
• How to practice
• How to teach
• How to build a yoga career
This is not just certification—it’s a transformation journey.
Rules & Regulations
• Maintain discipline and respectful behavior
• Camera may be required ON during live sessions
• No sharing of course content
• Follow instructions carefully to avoid injuries
• Submit assignments on time
• Misconduct may lead to suspension without refund
Terms & Conditions
Payment Policy
• Fees are non-refundable
• Seat confirmed only after payment
Certification Policy
Certificate issued only after:
? Course completion
? Assignments & exams
? Full payment
Access Policy
• Course access is time-limited
• Extensions are chargeable
Liability Disclaimer
• Consult a doctor before starting
• Academy not responsible for injuries due to negligence
Intellectual Property
• All content belongs to the academy
• Sharing is strictly prohibited
Still Have Questions?
Contact us on WhatsApp or Email — we’re happy to guide you
Help us with your details and we will get in touch with you
Mr. Praveen Kumar Verma has a solid yoga practice spanning over 30 years. His teaching experience is more than a decade he has taught both on National and International grounds and presently working in Hanoi.
+91 8799170817
[email protected][email protected]
