24-Hour Asana Alignment Certificate Course
Accredited by Yoga Alliance USA (YACEP)
Elevate your yoga practice and teaching expertise with our comprehensive 24-Hour Asana Alignment Certificate Course, guided by the renowned Master Praveen Kumar Verma. This specialized program is designed for yoga practitioners and teachers looking to deepen their understanding of asana alignment, enhance their teaching methodologies, and refine their personal practice.
Days
Hours
Mins
Secs
84 Hatha Yoga Asana
Explore alignment principles for 84 foundational poses across various categories, including standing, seated, backbends, forward folds, and twists.
Modifications and Variations: Learn how to adapt poses for different body types and levels of flexibility to make yoga accessible to all.
Safe Adjustments and Assists: Master techniques to guide students into proper alignment safely and effectively.
Understanding Contraindications: Identify common risks and learn how to prevent injuries through correct posture and adjustments.
Why its important for you ?
Develop sequences that focus on alignment, ensuring a balanced and structured practice.
Benefits for Yoga Practitioners and Teachers:
Enhanced Body Awareness: Improve your own practice by understanding the biomechanics of each pose.
Injury Prevention: Proper alignment minimizes the risk of injury and supports long-term physical health.
Confidence in Teaching: For yoga teachers, mastering alignment builds confidence in leading classes and offering hands-on adjustments.
Effective Communication: Learn how to cue alignment clearly and effectively, ensuring your students benefit fully from each pose.
ABOUT US
Praveen Yoga Academy, founded by Master Praveen Kumar Verma, is a renowned yoga institution committed to providing high-quality yoga education and practice. With over 35 years of experience, the academy offers classes for all levels, including beginner to advanced yoga, teacher training, workshops, and online courses. Located in Hisar, Haryana, with branches in India and Malaysia, the academy provides a supportive environment with top-notch facilities, making authentic yoga accessible worldwide. Our mission is to empower students on their wellness journey through traditional practices and modern techniques.
Mission: At Praveen Yoga Academy, our mission is to empower individuals through the transformative practice of yoga. We strive to provide high-quality education, promote holistic well-being, and foster a supportive community that encourages personal growth and self-discovery.
Vision: Our vision is to be a leading global yoga institution recognized for our commitment to excellence in teaching, innovation in yoga practices, and the promotion of a balanced lifestyle. We aim to inspire and guide individuals from all walks of life to embrace yoga as a path to physical health, mental clarity, and spiritual fulfillment.
PRAVEEN YOGA ACADEMY
Complete one hour class , yoga for weight loss
About Journery of International Yoga Master Praveen Kumar Verma
Complete class of deep stretch and vinyasa flow for beginner to advance level.
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Mr. Praveen Kumar Verma has a solid yoga practice spanning over 30 years. His teaching experience is more than a decade he has taught both on National and International grounds and presently working in Hanoi.
+91 8799170817
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