Join us for an enriching 2-day yoga event in Folsom, where you’ll have the opportunity to dive deep into various styles of yoga, designed to cater to all levels of experience. This event is perfect for those looking to enhance their practice, learn new techniques, and connect with like-minded individuals in a supportive and serene environment.
*Program Overview*
Day 1: Yoga Therapy for Back Pain, Neck, Shoulder, and Hip
*Suitable for All Levels*
This session will focus on therapeutic yoga practices aimed at relieving back pain, and tension in the neck, shoulders, and hips. Perfect for anyone looking to alleviate discomfort and improve mobility.
*Suitable for Beginner to Intermediate Levels*
Engage in a gentle yet effective practice that emphasizes body opening through basic stretches. This session will guide you through safe techniques to enhance your flexibility and release tension.
*Suitable for Intermediate to Advanced Levels*
A more intense session focusing on deep backbends and twists. This class will challenge your flexibility and strength, providing a rejuvenating and transformative experience.
*Suitable for Beginner to Intermediate Levels*
This session will focus on safe and effective backbends and hip-opening practices, ideal for those looking to improve flexibility and reduce tension in these key areas.
*Suitable for Intermediate to Advanced Levels*
An invigorating session that combines flexibility and strength in a challenging flow. This class is designed to push your limits and help you achieve new milestones in your practice.
- Celebrate your progress, share experiences, and receive your certificates in a warm and encouraging atmosphere.
- Includes a 10-hour YACEP Certificate (Yoga Alliance USA)
- Important Notes:
- – All classes are 90 minutes long.
- – Fees must be paid in advance.
- – Book your slot early to ensure participation.
- – Certificates will only be provided to participants who complete the full package.
- – Please bring your personal mat and any necessary props.
- Don’t miss this opportunity to deepen your practice and rejuvenate your body and mind. Reserve your spot today!
- Contact details : +1 (916) 716-2173
Mr. Praveen Kumar Verma has a solid yoga practice spanning over 30 years. His teaching experience is more than a decade he has taught both on National and International grounds and presently working in Hanoi.
Get In Touch
praveenyoga.com, hanoi, vietnam.
+91 8799170817
info@praveenyogaacademy.com- support@praveenyogaacademy.com
