Embark on a transformative journey with the 15-Day Sun Salutation (Surya Namaskar) Challenge. Perfect for beginners and yoga enthusiasts alike, this challenge will guide you through a series of Sun Salutations to boost energy, improve flexibility, and enhance mindfulness.
Ms. Mansi Panchal is RYT 500 Hours Advance International Yoga Teacher of Praveen Yoga Academy. One of the prestigious Yoga Academy in India. She is certified in Personal Fitness Training, Aslo Animal Moves and Dance training as well.
Mansi has more than a decade of teaching experience both in Online & Offline Yoga & Fitness Training, also specializing in Bollywood Zumba, Garba, Dance Choreographies. From the last 3 years, she has been doing Yoga Events & Workshop both Nationally & Internationally. She is a very well known and passionate Yoga & Fitness Trainer.
Her vision is to explore Yoga & Fitness especially for Women. So that they can understand their real value & Live healthy & Happy life.
This challenge is open to all levels, whether you’re new to yoga or looking to deepen your practice.
Gear up for 15 days of transformation!
Simply bring your yoga mat, a bottle of water, and your commitment.
Arrive 5 minutes early to settle in and prepare for the session.
Get ready for 15 transformative days. As we move through the practice, you’ll feel stronger, more energized, and connected to your body and breath.
Don’t miss out on this opportunity to challenge yourself and make Sun Salutations an integral part of your daily routine.
Set a reminder for 11:00 AM – 12:00 PM IST and prepare to step onto the mat every day!
Dm : +91 8799170817
Mr. Praveen Kumar Verma has a solid yoga practice spanning over 30 years. His teaching experience is more than a decade he has taught both on National and International grounds and presently working in Hanoi.
+91 8799170817
info@praveenyogaacademy.comsupport@praveenyogaacademy.com
