Foundations of Yoga Philosophy: Dive into the rich history, philosophy, and principles of yoga, embracing its essence and understanding its relevance in modern life.
Art and Science of Asanas: Explore over 50 fundamental yoga asanas, their alignment, modifications, and the therapeutic benefits each posture offers.
Anatomy and Physiology: Gain an in-depth understanding of the human body, its systems, and how they align with the practice of yoga, ensuring safe and effective teaching.
Pranayama and Meditation: Master the art of breathwork and meditation techniques, learning to harness their transformative power for mental and emotional well-being.
Teaching Methodologies: Learn effective teaching methodologies, class sequencing, adjustments, and the art of crafting engaging and inclusive yoga classes.
Ethics and Business of Yoga: Understand the ethical responsibilities of a yoga instructor and gain insights into the business aspects of establishing yourself in the yoga industry.
Why Choose Our Course?
Flexible Online Learning: Access course materials, lectures, and resources from the comfort of your home, allowing flexibility in your learning journey.
Expert Guidance: Receive personalized guidance and mentorship from seasoned yoga instructors with years of experience in teaching and practicing yoga.
Interactive Learning: Engage in live sessions, Q&A discussions, and practical teaching opportunities, fostering a dynamic and supportive learning environment.
Certification and Recognition: Upon successful completion, receive a Yoga Alliance accredited RYT200 certification, globally recognized and respected in the yoga community.
Community and Support: Join a vibrant community of like-minded individuals, fostering connections, collaborations, and lifelong friendships within our nurturing yoga community.