Yoga Dance and Yoga Flow
One week workshop
For Beginners to intermediate level
Expand your knowledge and deepen your understanding of the utility of yoga in the context of pregnancy and birth.
Start Date : 24/06/2024
End Date : 29/06/2024
What is Dance Yoga?
Dance yoga is a versatile form of yoga that can be practiced by yogis of all ages and offers endless styles of movement and music to suit all ages and abilities. The fusion of music with movement is centuries old, but the concept has become increasingly popular in yoga, with a high point that began around 2007 following the increase of yoga festivals in the United States. Many yoga studios offer dance yoga sessions with live music.
What is Yoga dance flow??
It is a type of yoga that focuses on the connection between breath, movement, and the mind. It is based on the principles of hatha yoga, vinyasa yoga and ashtanga vinyasa. This style of yoga is often referred to as ‘flow’ because it moves from one pose to another in a continuous, smooth way.
Meet your Instructor
Ms. Mansi Panchal is RYT 500 Hours Advance International Yoga Teacher of Praveen Yoga Academy. One of the prestigious Yoga Academy in India. She is certified in Personal Fitness Training, Aslo Animal Moves and Dance training as well.
? Mansi has more than a decade of teaching experience both in Online & Offline Yoga & Fitness Training, also specializing in Bollywood Zumba, Garba, Dance Choreographies. From the last 3 years, she has been doing Yoga Events & Workshop both Nationally & Internationally. She is a very well known and passionate Yoga & Fitness Trainer.
? Her vision is to explore Yoga & Fitness especially for Women. So that they can understand their real value & Live healthy & Happy life.
Benefits of Dance Yoga
Got Questions? Look here
We have tried to answer the most Frequently Asked Questions below
How many Days in a week would we have a session?
one week workshop
What be the duration of each session?
Each session would for 1 hour between 6:30-7:30 p.m
When would the course start and end?
The course would start on the Start Date: 24 JUNE 2024 TO 28 JUNE 2024.
Who can Join?
Anybody who wants to reduce the weight, balance the body and be fit
Who will take the class?
Choreography by Mansi Panchal
Mr. Praveen Kumar Verma has a solid yoga practice spanning over 30 years. His teaching experience is more than a decade he has taught both on National and International grounds and presently working in Hanoi.
Get In Touch
praveenyoga.com, hanoi, vietnam.
+91 8799170817
info@praveenyogaacademy.com- support@praveenyogaacademy.com
