Batch 240 old - Praveen Yoga Academy

Ahmedabad Yoga Event
10 Hours Yoga for Flexibility Certificate Course

Join our 10-hour “Yoga for Flexibility” Certificate Course. Led by the esteemed International Yoga Master Praveen Kumar Verma, this event is scheduled for April 20th and 21st, 2024, in the heart of Ahmedabad, Gujarat.

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Event Details

Event Date:20 and 21 April, 2024

Location:Ahmedabad, Gujarat

Instructor: Master Praveen Kumar Verma

Level: Beginner to Advanced

Meet your Instructor

Mr. Praveen Kumar Verma has a solid yoga practice spanning over 33 years. His teaching experience is more than a decade he has taught both on National and International grounds. He is founder of PYA. Recently worked in Vietnam about 11 years and one year in Singapore. He Travel about 20 countries about to organise his Yoga workshop, YTTC etc.

Recently he was awarded International Yoga Referee during “World Yoga Championship, Malaysia ?2015, Asian Yoga Championship Hanoi, Vietnam? 2016 and Asian Yoga Championship Singapore 2017.

Now he is Providing online & Offline Yoga Classes, Short & Long Courses, YTTC, Yoga Retreat etc with PYA.

He brings a certain kind of confidence, compassion and creative fluidity into his practice which effortlessly rubs on to each and every student.

So come and experience this cosmic energy exchange, as he lovingly offers himself to be a catalyst, opening you to the wonderful world of yogic science.

Course Schedule

Day One

Master Class on Backbends(10 AM to 12 PM )
Delve into the art of backbending, understanding proper techniques, alignment, and breathwork to safely enhance flexibility in your spine.
Lunch Break(12 to 1 PM )
Rejuvenate with a nourishing lunch, fostering connections with fellow participants.
Master Class on Hip Opening(1 to 3 PM )
Explore the intricacies of hip opening poses, gaining insights into releasing tension and improving flexibility in the hips.

Day Two

Master Class on Twisting and Side Bending(10 AM to 12 PM)
Uncover the therapeutic benefits of twists and side bends, enhancing overall flexibility.
Lunch Break(12 PM to 12:30 PM)
Enjoy a brief lunch break, creating a sense of community and relaxation.
Power Yoga Flow with Arm and Leg Balances(12:30 to 2:30 PM )
Immerse yourself in a dynamic yoga flow, incorporating arm balances, leg balances, and a mix of practices to challenge and refine your flexibility.
Certificate Ceremony(After 2:30 PM)
Celebrate your achievements with a certificate ceremony, marking the culmination of your transformative journey.

What You Will Learn

How to increase flexibility through proven techniques and drills.
Various routines for backbending, hip opening, twisting, and side bending
Building strength through yoga practices
Power yoga flow combining arm, balance, and leg balance poses

Don’t miss this opportunity to learn from a seasoned expert, deepen your practice, and attain a Yoga for Flexibility Certificate. Join us on April 20th and 21st for a weekend of growth, community, and holistic well-being. Secure your spot and embark on a transformative yoga experience with Master Praveen Kumar Verma. Namaste!

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- for International Students Price:$1150
  
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Got Questions? Look here

How many Days in a week would we have a session?

The workshop would take place 2 days a week(Saturday and Sunday)

When would the course start and end?

The course would start on the 20th and end on 21th April

Who will take the class?

Master Praveen Kumar Verma

Who Can Join?

This course welcomes participants of all levels, from beginners to advanced practitioners, making it accessible to anyone eager to explore and deepen their yoga practice. Whether you’re just starting your yoga journey or looking to refine your skills, this event is tailored for all yoga enthusiasts.

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